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Teri McKown photoDirector of Heart Intelligence Training
Teri J. McKown CEC

A certified empowerment coach, licensed HeartMath Provider and CEO of Stress
Resilient Living, LLC, Teri provides wellness and lifestyle coaching services through her company, as well as through Sutter Health Partners (an affiliate of Sutter Health).

As a licensed HeartMath Provider, she is trained in tools and techniques that address many of today's most troublesome health-related problems, including diabetes, cardiovascular disease, hypertension, and autoimmune disorders. Utilizing her HeartMath training, as well as her considerable skill as a professional coach, Teri initially introduces her clients to powerful and effective techniques that relieve stress, and then helps her clients move forward to achieve improved health and wellness in all areas of their lives; mental, physical, emotional and spiritual.

In Teri's experience, many individuals suffer significant stress in their lives which often translates into a sense of being overwhelmed or feelings of dread, fear and anxiety. Her first step is to assist clients in quickly reducing these disabling feelings, while transforming them into more positive emotions such as appreciation, gratitude, joy and love. Teri has found that this emotional transformation is the key to unlocking the beginning of healing at both the physiological and psychological levels. Her techniques for stress relief are backed by 12 to 15 years of sound scientific and medical research and are proven to help reduce stress-related medical conditions.

Teri lives and enjoys life with her family in sunny California and works in person and by phone with clients from around the globe.

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